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THE ULTIMATE
PILATES EXPERIENCE

Lovely private studio and setting, fully equipped with Stotts Reformers and equipment.

We offer results-oriented exercise programming for every individual.
We are committed to ensuring our clients reach their fitness goals;
whatever your 100%, give it.

 
 
 

WHY PILATES

  • Improved posture/strength

  • Core strength

  • Total body toning

  • Increased flexibility

  • Contributes to mindful, efficient movement in other activities by increasing/improving one’s range of movement..

MARTIAL ARTS / PILATES CARDIO CLASSES

Experience this mixed class of non-contact martial arts cardio and Pilates for a challenging non-contact calorie burner.


Designed to improve your flexibility, core strength, coordination and tone.

Bonus: It’s also fun, and addictive